DBT Informed Group

Quality Care

This DBT-informed group is based on Marsha Linehan’s Dialectical Behavior Therapy model (DBT). Dialect means to bring two seemingly opposing truths together as one. This group can enhance individual skills work.

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Extensive research has shown that DBT is effective for a variety of psychological disorders including but not limited to anxiety, mood disorders, personality disorders, eating disorders, OCD, self-harm, chronic difficulties in relationships, substance use, trauma, and anger.