Women's Anxiety Group

A Happier, Healthier You

Feeling overwhelmed lately? Women's anxiety group is a group for women to connect with other women who are dealing with anxiety. The group is meant to provide a brave space to explore psychoeducational aspects as well as discussion based.

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Joining this group is a great option if you are seeking connection, looking for others who share similar experiences, or would like to find new coping skills and strategies. Groups offer a space to share and to receive a broader range of perspectives. Please see below for full descriptions of all currently available groups.